The 54-year-old actor suffered multiple stab wounds in the brutal attack, one being close to the spine. The actor underwent emergency surgery at Mumbai's Lilavati Hospital soon after the assault ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning ...

With no trace of a sink-in feel, it promotes proper spinal alignment, and you sleep on top of the mattress rather than inside its foam. That said, it might be a little overwhelming if you’re ...

Recovery from spinal stenosis surgery can vary based on what type of procedure was performed and the number of vertebrae operated on. Activity restrictions will be put in place during the initial ...

Saif Ali Khan Health Update: The doctors also performed plastic surgeries on Saif's hand and neck, where he was stabbed. Trending Photos Mumbai: Bollywood actor Saif Ali Khan sustained a major injury ...

A study published in Pain Reports adds a new piece to the puzzle, showing spinal disinhibition — disruption of the spinal cord’s inhibitory systems that modulate pain signals — in people ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Spinal stenosis is a narrowing of the spinal canal that causes compression of the spinal cord and/or nerve roots. Resulting pain and numbness (in the hands, arms, legs, and/or feet) can vary depending ...

Introduction Central lumbar spinal stenosis (LSS) is a common cause of pain, reduced function and quality of life in older adults. Current management of LSS includes surgery to decompress the spinal ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. “A Real Pain,” which earned Kieran Culkin a Golden ...

Repeat three times on each leg. 4. Seated Spinal Twist As the name suggests, this exercise involves a gentle twisting motion to relieve tension in the spine and lower back regions. Twisting ...