The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

From diets that dictate eating a single food to those that encourage eating only a certain type of macro, MyFitnessPal is bringing some of these dismal diets to life in a lighthearted way to spark ...

When starting a new weight loss program or diet change, consult a doctor ... They are thick and gooey too! Grab the recipe-> ...

Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year ... Heres a look at her favourite cheat meals, diet habits, and food preferences, from sambar sadam ...