Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and exercise.

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal.

Do calorie labels on food products and menus really change the way people eat?A new study finds they make a small but ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

(Jordan Strauss/Invision/AP) Jennifer is a firm believer that a healthy diet is what keeps her looking so good. “What you eat doesn't just affect your body; it can also affect the way your skin ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Arvind Joshi, Executive Sous Chef, Swastik Wellbeing Luxury Sanctuary, Pune, adds, “Harmonic healers, especially those on wellness retreats, want healthy, tasty menus. They appreciate ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Chick-fil-A has announced the return of two new seasonal beverages that have been missing from its menus since 2019 ... combining Chick-fil-A lemonade (or diet lemonade) and our signature Icedream ...