A juice cleanse may seem like a quick and easy way to lose weight, but when it comes to gut and brain health—and you know, ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...

Alycia Debnam-Carey, who plays Milla, says the character is inspired by Jess Ainscough. Though, they have changed a lot of her real-life story in order to make the characters of Milla and Belle go ...