From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...
The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
I have a coworker who likes to share what they call “things that give me joy.” For example, the latest was food with hidden ...
There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...
A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...
According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...
News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...
New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...
The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...
Rachel Asby from the UK has been on a carnivore diet since 2019 and has revealed what impact it has had on her body.
Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...
Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.