Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...
Bring to the boil then reduce the heat and simmer for 40-45 minutes, or until the vegetables are tender. Meanwhile, heat a frying pan over a medium-high heat and fry the chorizo for 10-12 minutes ...
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This Hairy Bikers' vegetable soup makes a wonderful light dinner in the summer time with some good-quality bread – the drizzle of homemade basil oil adds a hit of Mediterranean flavour.
Tomatoes are a commonly consumed nightshade vegetable. They can add a hefty dose of potassium, vitamin C, and vitamin K to your diet. They are also rich in lycopene. This potent antioxidant can ...