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Grub Street
8 小时
Henry Alford Must Be Supervised While Snacking
Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...
1 天
The green Mediterranean diet that slows down ageing
Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...
1 天
on MSN
5 Ways to add Raw Papaya to your winter diet
Raw papaya, a nutritious winter ingredient, can be added to your diet through salads, stir-fries, smoothies, chutneys, and ...
The Daily Star
2 天
Why soup deserves a spot in your winter routine
Dhaka winters are unlike any other season — a subtle chill in the air that seems to carry nostalgia with it. As December ...
Healthline
7 天
Best Immune-Boosting Foods to Eat During Winter to Help You Stay Healthy
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...
7 天
20 Low-Calorie Lunches for the Mediterranean Diet
Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...
10 天
21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet
Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...
Springfield News-Sun
11 天
Beans and peas: Are they in protein or vegetable group? ... Why not both?
Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...
15 天
19 High-Protein Mediterranean Diet Lunch Recipes
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...
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