If you’re not losing weight despite exercise and diet, here are some possible reasons. | Weight Loss News | Health News | ...

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Upon asking the doctor how he had survived, he was told that his fitness was the reason. “The doctor told me that fitness and ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

The world of fitness and nutrition is full of information about supplements that can help maximize performance and improve ...

Nora Fatehi turns 33 today. From dance workouts to hydration is the key, check out the diet and fitness secrets inspired by ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

We spend billions searching for the cures to chronic illnesses while neglecting research that could make the daily lives of ...

If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

I'm doing good,” the former *NSYNC member, 45, tells PEOPLE Lance Bass is sharing an update on his health as he continues to ...