Diet may feel bewildering at times on your weight loss journey, slowing you down. Here's how you can simplify it with help ...

Excess maternal weight gain in the first trimester causes foetal fat accumulation, increasing risks of obesity, diabetes, and ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

Lizzo has officially reached her goals on her 'weight release' journey. Here are all the best photos from her weight loss, ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Lizzo not only revealed that she achieved her 'weight release' goal — she also lost many BMI points and body fat percentage ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Lizzo has officially reached her goals on her "weight release" journey. Here are all the best photos from her weight loss, ...

Lizzo has reached a major milestone in her health journey, proudly revealing that she has hit her weight loss goal. On ...

The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats ...