A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

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From 2022 to 2023, local production of vegetables went down by 15 per cent and seafood by 8 per cent, according to the most ...

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Find out how the Spider-Man star Tom Holland stays in top shape while balancing his superhero or other action-packed roles.

Discover how fitness coach Anushka Singh lost 12 kgs in just 7 days with a structured high-protein diet and disciplined fitness routine.

Bedlington Terriers need a diet rich in high-quality proteins (22% to 26% of daily intake) to fuel their muscles and active ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

For years, people have turned to cookbooks, their favorite television chefs, and more for ideas for new ideas on what they ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.