The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Seemingly the antithesis to natural foods, processed foods make up a sweeping category of grocery-store finds that you’ve ...

INCORPORATION OF HEALTHY FATS: Omega-3 fatty acids promote thyroid function and lessen inflammation. For instance, fish high in fat, such as sardines, mackerel, and salmon, walnuts, chia and flaxseeds ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

She is known for her strict health routine, which includes experimenting with intense juice diets, the controversial paradox ...

James Martin has become a household name over the years, fronting a number of cooking shows, but away from the cameras, the ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Medically tailored meals are an appealing idea, but there is little regulation or standardization.

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...