Lower back pain is most common in women and is caused by several reasons such as hormonal changes, spine osteoarthritis, osteoporosis, muscle strain, pregnancy, kidney problems, and more.
Not only is walking helpful for decreasing back pain, but it can help prevent it too. “Think of movement as medicine. We take medication to prevent symptoms or we take it to relieve it. Walking is a ...
This open-label, randomized, controlled trial was aimed to assess the effectiveness and safety of Vuong Hoat (VH) natural health supplement for reducing the negative impact of low back pain, improving ...