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来自MSN
13 小时
5 Silent Signs of Clogged Arteries That Will Surprise You
Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about. The ...
1 天
'Relieved my neck pain': Shoppers 60+ love this cervical pillow — it's $36 for a limited time
Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...
1 天
on MSN
Harvard expert: My top three medically proven 'hacks' for better sleep
According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...
Channel NewsAsia Singapore
2 天
Man fined for injuring colleague’s neck while trying to massage him
Ng Jian Ye Eugene, a 32-year-old Muay Thai coach, had massaged the victim multiple times previously at the latter’s request.
2 天
At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back
Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...
5 天
The Best Toddler Pillows To Help Your Little One Have Sweet Dreams
The best toddler pillows are lightweight, firm and easy to wash. See our top picks, including those our children sleep on at ...
5 天
Over 50? If You Can Perform These 9 Core Moves, You're in Good Shape
Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...
verywellhealth
5 天
13 Restorative Yoga Poses for Rest, Healing, and Better Sleep
Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...
5 天
'My survivor puppy': Omaha crash survivor creates special bond between dog and doctor
Nelson got Cannon shortly after the crash and his name is no coincidence. "I said, 'You know what, I broke my cervical spine, ...
6 天
10 Resistance Band Ab Exercises That Will Strengthen Your Core
If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you ...
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