Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

There is a chance that these pouches may become inflamed or infected, resulting in discomfort, bloating, and constipation. One effective method for handling diverticulosis includes increasing ...

Ginger: This spicy root reduces cramping, flatulence, and bloating. Plus, it helps with nausea and vomiting. Add it to teas or meals for relief. Cardamom: A natural diuretic and digestive aid ...

In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The study also found that women are more likely to experience it than men.

Bloating is a feeling of fullness or swelling in your belly or abdomen caused by gas building up in your gut. When eating or drinking, everyone swallows a little air, but swallowing too much can ...

Water retention is when fluid builds up in part of your body. It is also called fluid retention or edema. It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water ...

If you struggle with bloating, stomach issues, low mood or chronic infections, chances are you’re dealing with a bacterial imbalance and inflammation in your gut. Research from one study has ...

Stomach bloating is a rather common issue often caused by consuming gassy foods and drinks. This can lead to an uncomfortable build-up of gas in the gastrointestinal tract, causing the stomach to ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Bloating can be uncomfortable and irritating, often resulting from digestive problems or specific dietary choices. Numerous methods and lifestyle modifications can help in alleviating bloating ...

The NHS has said that if you have bloating often despite making lifestyle changes such as eating less or exercising more, then you could have a common condition you need to be tested for.