Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

So, what’s the difference, and how do you know which one you have? Q. What is the difference between diverticulitis and diverticulosis? A. Diverticulosis references the diverticula, or small bulging ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

A doctor may recommend a low residue diet for a few reasons, including a flare-up of ulcerative colitis (UC). But it isn’t right for everyone with UC and isn’t meant as a long-term solution.

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released ...

preventing diverticulitis and fatty liver. In second place for overall best diet was the DASH diet (4.6), an eating pattern proven to lower elevated blood pressure and tied to many other health ...