As an airline pilot Im no stranger to the importance of a good night sleep Long haul flights and irregular schedules can wreak havoc on your rest which is why I was thrilled to discover the SleepZee A ...
IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless of these factors, can have levels above what is healthy. And after the ...
I lost weight as requested by the doctors, and my sleep apnoea has got a lot better. I really don’t need the machine, but my snoring shakes ... not help me and does not work.
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...
I had to do it. I think Charlie quietly bid farewell to our savings. I did too. Luckily, and possibly with my father pulling some unseen strings in the universe to hedge against failure, my work ...
Earplugs can be an effective solution for blocking any ambient noise keeping you awake, including snoring. Many foam earplugs ... “Loop Quiet 2 Earplugs are my favorite! These earplugs are ...
Enter the BreatheMAX Pillow, a revolutionary sleep solution designed to enhance the ... your specific needs—whether it’s neck pain, snoring, or simply comfort—you might just find your ...
It may seem like an odd question, but how does neck size affect sleep? Women often don't know their neck size, and men may use the measurement to buy collared dress shirts. Surprisingly, the size of ...
Compared to other anti-snoring devices, the pillow stands out with its non-invasive design. Simply lie down as you usually do any traditional ... personalized health solution which not only ...
Only, I wasn’t the model but the assistant there to help at the fashion shoot - and just one of countless occasions where my beauty has singled me out. I’ve been out of work, on-off ...
They constantly told me that whatever it was that I decided to do, I should in some way contribute to society. That left a huge impression on me from a young age. My mother was a homemaker ...