Sleep apnea occurs when a person’s breathing repeatedly stops and starts during the night, causing them to wake again and again. It’s most commonly caused by throat muscles relaxing during sleep and ...
DEAR DOG POOP: You have to set boundaries. Go to your neighbors’ house. Ask them to meet you in the yard. Show them their dog’s droppings. Tell them you need them to clean up after the dog immediately ...
'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...
And of course, not everyone who snores has sleep apnea. Sleep apnea causes breathing disturbances while you sleep. Your breath might pause from time to time. Your breathing could become very shallow.
Sleep apnea is a disorder that happens when your breathing is disrupted while you sleep. The condition affects sleep quality -- and it can also affect your pocketbook. An analysis by the American ...
Fatigue and a high subjective propensity to fall asleep during daytime, a history of snoring and breathing pauses during sleep combined with anthropometric risk factors make the diagnosis most ...
Have you ever considered that the thickness of your neck might hold clues to your breathing challenges? Recent studies suggest that neck fat, often overlooked as a health indicator, could play a ...
If you can elevate your head while you sleep, you can keep the airways more open, reducing snoring. Elevating the head decreases pressure on the throat, allows for easier nose breathing, and opens the ...