Fitness and nutrition gurus like to make weight loss sound easy. But in reality, it’s often incredibly tough to incorporate ...

Serotonin is primarily synthesized by neurons in the dorsal Raphe nucleus (DRN) in the midbrain. Serotonin neurons in the DRN project to numerous brain regions, including the arcuate of the ...

This paper examines the potential of integrating neuroscience, biology, and artificial intelligence to revolutionize ...

Exercise training prevents the onset and development of many chronic diseases, acting as an effective tool for both primary and secondary prevention. Muscle ...

Food videos. Oh, the double-edged sword of modern entertainment. One minute you’re casually scrolling through Instagram or ...

This important study assessed the effects of food intake on sharp wave-ripples in the hippocampus of mice during subsequent sleep. Solid evidence supports the conclusion that sharp wave-ripples are ...

To survive in complex and unpredictable environments, humans and other animals need to learn to predict the consequences of ...

Tj Power was addicted to quick highs that left him depleted, whether from sugar, smoking, social media, porn or booze, to the extent that, he says, “I would have been considered an alcoholic”. Which, ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Eating certain foods, like those high in protein, and healthy practices like exercising and sleeping the recommended amount can help increase your body’s dopamine levels without medication.

There are a lot of myths surrounding masturbation—that it causes blindness, hairy palms, or acne—many long debunked. A myth that has gained traction lately is that men who masturbate experience lower ...

People with attention deficit hyperactivity disorder (ADHD) may have low levels of dopamine, a chemical that plays an important role in reward and motivation. Therefore, increasing dopamine levels ...