Diet & lifestyle changes can help to control diabetes but for a long-term solution, consult a doctor to get the best holistic ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Most people assume being overweight is a problem. But being underweight too negatively impacts health. However, weight gain ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...