Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Each ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to know more ...

Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

Brand Stories English In today’s fast-paced world, achieving balance and harmony can often feel like an elusive goal. However ...

A practice going back three-thousand years, it operates under three main categories called doshas (kapha, pitta, and vata) to regulate the body, mind, and behavior. To regulate your dosha ...

Vata – It refers to one of the three ... When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water.