Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...
According to Ayurvedic health coach Dimple Jangda, Agni – which is the digestive fire ... It also boosts immunity and helps manage diabetes. Amla balances all three doshas, helps in weight management, ...