Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...

They’re colourful, flavourful and definitely Insta-worthy. But just because loaded teas are sold in nutrition bars and cafes across Australia and branded as ‘healthy’ doesn’t mean they’re good for us.

Caffeine, a natural stimulant found in coffee, tea, cola, cocoa, and some herbal drinks like guarana and yerba mate, affects ...

CHICHA San Chen is a popular Taiwanese bubble tea brand that made its second debut in Texas a few weeks ago.

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

If you are tired of taking medicines for this common winter ailment, and are on the lookout for a more natural remedy, then try herbal teas. Made with the goodness of herbs, accompanied by soothing ...

Dear Dr Bendefy, can you tell me if it is safe for a toddler to drink herbal teas? At what age can you start introducing them? And are there any that you should avoid giving them?

Turmeric tea provides several health benefits, including anti-inflammatory and antioxidant properties. However, excessive ...