Our nightstands hold all the essentials we need before bed, while we sleep and once we wake up. These are the five things I ...

Taste Tri-Valley Restaurant Week is back for a fifth consecutive year as it hopes to feature some of the top restaurants, ...

A part of being healthy is getting a good night’s sleep. But that isn't always as easy as it sounds. However, speaking of sounds, it may surprise you to find that bringing in sounds can help you ...

Soothing 70s sounds for the New Year! Bob's got a special chilled-out 70s show to soothe you into 2025 ...

It sounds self-destructive but I was hooked again; drinking in secret and wracked with shame. I now know I can’t drink in moderation. Before long I was on to a bottle of wine a night ...

Consuming more than one drink a day results in a steep increase of the risk of premature death, a new federal review has concluded. The draft report was published Tuesday ahead of a major update ...

Listen to more stories on the Noa app. Here’s a simple question: Is moderate drinking okay? Like millions of Americans, I look forward to a glass of wine—sure, occasionally two—while cooking ...

If you’ve stopped drinking alcohol entirely or are reducing ... So you might be searching for sweets due to stress, a reaction that sounds like something we can all relate to.

Whether you drink wine casually or love it enough to ... I find myself falling back on the old saw, moderation in all things. It sounds clichéd and even sanctimonious. But I have seen too many ...

For every health concern, someone on social media is touting a quick-fix solution—often in the form of a drink. Most of these concoctions are harmless, like the “Sleepy Girl Mocktail” and the “Adrenal ...

WEDNESDAY, Jan. 15, 2025 (HealthDay News) -- A new federal report warns that drinking alcohol could raise your risk of dying early. The draft of the report released Tuesday by the Department of Health ...