Save up to 70% on treadmills, walking pads, dumbbells, yoga mats, and more. Upgrade your home gym with these limited-time ...

Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great features and value for money.

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

I love strength training so I tend to do less cardio and avoid high-impact workouts. But I'm also aware that cardio is an ...

From a high-shine finish to a smudge-proof matte, these lipsticks are long-lasting and comfortable to wear. Emily Orofino has over a decade of experience working in beauty. You can find her work ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Determining which pet-friendly airline to fly with is a personal decision, based on factors like the dates of your trip, your arrival and departure destinations, the type of animal you have ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Having the right types of fitness equipment at ...

We spent months testing 14 different options to land on the 10 best pajamas for women that we highly recommend to keep you warm and snug on cold nights. The Cozy Earth Bamboo Jogger Set earned the ...

Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes and edits across the health, weight loss, and fitness verticals. She’s also a certified personal ...