Always providing sagely advice, Alton Brown's trick for spreading peanut butter is a good one for all those who refuse to destroy their bread.

Whether you prefer mashed potatoes that are light and fluffy or smooth and silky, everybody dreads them turning out gluey.

It looks wonderfully festive and is a great alternative to traditional Christmas cake. Equipment and preparation: you will need a 20cm/8in deep cake tin. Preheat the oven to 180C/350F/Gas 4 (fan ...

Krissy has spent her career creating content and working at brands in the publishing industry. Before Southern Living, Krissy held various editorial positions at brands including Family Circle, Quick ...

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These easy Thai fish cakes are full of intense flavours with green beans for extra texture. Each serving provides 354 kcal, 38g protein, 9g carbohydrate, 18g fat, 5g fibre. Put the salmon into a ...

"When eaten alone, they can lead to a 'sugar dump', causing energy crashes, cravings, and blood sugar imbalances later in the day." Oats are also low in protein, and without a protein source, Prade ...