Below is a list of this week’s Play of the Night nominees. Nominee #1: Henderson Co.’s Elijah Suggs flies in the ally-oop slam. Nominee #2: Forest Park’s Kamdon ...

Hundreds of families attended the Cupid Carnival to raise money for a local children’s hospital. The second annual Cupid ...

If you’re planning on hosting a get-together for Super Bowl LIX, we’ve got some easy recipe ideas, courtesy of Kroger. Kroger Manager of Corporate Affairs Eric ...

From a new pool to a fresh, modern look with the best views at Disney World, here's what you can expect at the new Island ...

SPRINGFIELD, MO- Despite the winter slowdown for most construction projects, work has continued on a big development on the city’s west side.    Some of the most common construction-related ...

A group of suspects were caught on camera checking car doors in a northern Commerce City neighborhood, despite last week’s ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech motivation from a brand you can trust.

Cozy Cardio' is as easy as it sounds. I f your New Year's resolution was to get more exercise, are you sticking to it now ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...