Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

The next time your stomach feels unsettled, consider these simple and practical natural remedies.AN UPSET stomach can disrupt your day and leave you feeling drained. Whether it’s caused by stress, ...

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

We tested this clever gadget for making plant-based milks in our own kitchens and were so excited with the results. (Plus, we ...

Supports Increased Blood Volume: During pregnancy, a woman's blood volume increases by about 50%. Water is essential for ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

The natural Sugar of Jaggery and tryptophan of milk can help you get a better sleep. The combination of Jaggery and Milk ...

Find Digestion Issues Tips Latest News, Videos & Pictures on Digestion Issues Tips and see latest updates, news, information from NDTV.COM. Explore more on Digestion Issues Tips.