1. In a deep bowl, mix the chopped cucumbers, crab sticks, boiled eggs, canned corn and Chinese cabbage. Add salt and pepper to taste. 2. Season with mustard and sour cream.
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
AS part of a blitz on obesity, in 2022 large restaurant chains were forced to add menu calorie counts to their dishes. Yet a review has revealed the move only tends to cut our intake by 11 ...