Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

The smiles are kicking in over here at Baby Irishman HQ. And just in time as we’re going somewhat cross-eyed with the sleep ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

I discovered a recipe promising to make Greek yogurt 10 times better and it might finally encourage me to give the tangy ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

While some kitchen gadgets fall under the “want” and not necessarily the “need” category (I’m looking at you, air fryers), ...

"We wanted to create a timesaving way to make a fruit smoothie while on-the-go," said one of two inventors, from Thousand Palms, Calif., "so we invented the ON - THE - GO - SMOOTHIE. Our design ...

Freezing bananas is an easy way to have them on hand for quick weeknight meals. This guide teaches you how to freeze bananas ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

Unlike the Legendary fruits we have on this list of the best fruit in Blox Fruits, Magma is quite easy to obtain, which is why it’s widely considered the best fruit for beginners. Magma’s true ...