Legs and thighs actually offer more ... Instant Pot Italian Chicken with Olive Garden Dressing is an easy low-carb, four-ingredient recipe for the pressure cooker. It’s simple, yet delicious.

This easy keto chicken salad recipe with bacon is a great low carb snack or lunch idea ... If you use full chicken breasts or thighs, you can cook them in an instant pot or slow cooker beforehand ...

which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch. Now there are tons of Whole30 recipes that ...