When it comes to breakfast options, I’ll be the first to admit that oatmeal isn’t my first choice. Sure, it’s full of fiber ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Fun for the whole family, transform your favorite ice cream treat into a healthy 5-ingredient breakfast with these Yogurt ...

Muesli bars come individually wrapped, which helps them last longer and makes them easy to transport. This may be a fraction of what you'd usually need in a day. However, the energy from muesli ...

A hiker who went missing for nearly two weeks in New South Wales, Australia has been found alive, having survived on foraged berries and two muesli bars. Medical student Hadi Nazari went missing ...

Preheat the oven to 200°C. Mix the blueberries, muesli and honey together, until sticky and firm. Spoon the mixture into muffin cups and press down to form a crust. Bake in the oven for 20 minutes.

Instead of muesli bars or bags of chips ... the supermarket and add a handful to your sangers. It’s a quick and easy way to really supercharge the nutritional value of your lunch.

Kimberly Holland is a writer and editor with 17 years of experience in food, lifestyle, travel, and health content. She is an Associate Editorial Director for Southern Living. Josh Miller is a writer, ...

A Southern transplant, Hallie is soaking up the culture, drawls, and as many biscuits as she can in Birmingham, Alabama. Instead of bringing a few wrapped wedges of cheese to the party, surprise ...