According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...

Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and ...

Turmeric and ginger are renowned for ... Joint Stiffness – Due to its anti-inflammatory effects, ginger is commonly used to manage arthritis and muscle soreness. 4.Supports Cardiovascular ...

Turmeric helps reduce inflammation in the digestive tract, making it easier for your body to process food and absorb nutrients. If you deal with joint pain or stiffness, the combination of ginger ...

Dr Patel says that it has been used "for centuries in traditional medicine for its ability to reduce inflammation and pain, especially in arthritis patients". She suggests adding turmeric to your ...

Ginger has anti-inflammatory properties. It can also provide relief from muscle and joint pain. Even if you suffer from extreme period cramps then you can eat ginger to get relief. Effective in ...

This means it could be effective for conditions like arthritis, sciatica, and muscle strain, which are often linked to inflammation. Turmeric ... A traditional remedy, ginger has long been ...