Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...

Neutrophils can be overactive in several autoimmune diseases, like rheumatoid arthritis ... Jonzen author of cookbook The Goodness of Ginger and Turmeric. She adds: “Just give the skin a ...

The consumption of ginger shots has gained popularity in recent years, being promoted as an ally for health and well-being.

Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...

Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and ...

Ginger has anti-inflammatory properties. It can also provide relief from muscle and joint pain. Even if you suffer from extreme period cramps then you can eat ginger to get relief. Effective in ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can reduce muscle damage, inflammation, and pain. Athletes may benefit from ...

Stir well. Remember, turmeric is not a miracle spice; you will have to eat a healthy diet combined with exercise to lose weight. The same applies to all spices, herbs or any other nutritious food ...