Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study presented at the American Stroke Association's International ...

What if “diet” wasn’t a dirty word? During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent. “My ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot ...

Drawing inspiration from the traditional cuisines of countries surrounding the Mediterranean Sea, this flexible eating pattern prioritizes ... is a great step toward better heart health, brain ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

According to the publication, this style of eating—inspired ... was that people who followed Mediterranean patterns of eating actually tended to have better cardiovascular profiles, so lower ...

This change in bacterial composition correlated with better memory and cognitive performance. What we eat affects brain ... found that rats fed with a Mediterranean-style diet rich in olive ...