Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Ahead, check out the top foods and ingredients experts suggest limiting or removing from your diet for a healthy and balanced approach to eating. Soda isn’t the only drink to watch out for though.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Eating food will help to correct this problem. The American Diabetes Association and the National Institute of Diabetes and Digestive and Kidney Diseases advise people with diabetes to learn to ...

Eat well, live better, stay healthy: sign up for our free monthly Food & Health newsletter ... Aldi's cheap and cheerful range of food and drink can be a good choice if you're shopping on a budget.

Staying hydrated is essential, no matter your symptoms. Remember to drink plenty of fluids, especially water. What should I eat if I have the flu? Beans, fatty fish, and green leafy vegetables ...

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I first suspected alcohol was unhealthy the first time I drank it, and it blurred my vision, caused me to vomit bile and gave me a headache. This was unusual among beverages I enjoyed. I never ...

However one nutritional expert claims the humble breakfast cereal is one of the worst things we can eat at this time of the day. Despite lots of people believing that a sweet breakfast is a good ...

Here’s a simple question: Is moderate drinking okay? Like millions of Americans, I look forward to a glass of wine—sure, occasionally two—while cooking or eating dinner. I strongly believe ...

unbranded - Lifestyle The Top 10 Healthiest Foods You Should Be Eating Posted: January 16, 2025 | Last updated: January 16, 2025 While you may have a general idea of what foods are healthy, it can ...

Over 97 million Americans have been exposed to toxic, unregulated contaminants in their drinking water that could harm their health, according to a new study that adds to growing concerns about ...