The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

a dietician and adviser to the British egg industry, says is the ideal range. More balanced, healthy versions of the diet incorporate food products like white fish, yoghurt and fruits like watermelon.

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help ... to proteins like tofu, hard-boiled eggs and pan-seared chicken. Even carbs like quinoa or croutons ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

In the control group, 7-10% of people achieved remission or reversal after one-two years. The ketogenic diet, commonly known ...

Along with the protein punch from the eggs ... diet emphasizes." Nieves suggested blending up a smoothie that uses a base of low-fat yogurt with a dollop of nut butter and a handful of frozen fruit.