For a filling and showstopping meal, stuff halved eggplants with a flavorful mixture of quinoa or rice, diced vegetables, ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

For those looking to boost their health, six types of nuts could provide the nutrients you're after ... almonds serve up skin-loving antioxidants and may even have anti-aging properties, and ...

White spots on the skin can occur with many different conditions, including eczema. Depending on the cause, treatment may include topical products and medications. White skin spots aren’t ...

The following tips can protect your skin and reduce premature aging: Nutrition is thought to impact the process of aging of the skin, which in turn may help to slow the process of thin skin due to ...