Knowing when and how to prune elderberry ensures the deciduous shrub always looks its best and is smothered in flowers and berries year after year. The shrubs are very fashionable and simple to grow.

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down ...