Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...

Health experts recommend the consumption of elderberry juice, made of dark purple berries growing on elder trees. The juice ...

As a nurse, I’ve seen how the virus can cause serious health complications. Check out the following items to keep on hand to ...

SHOPPING: Looking for your new favourite cleanser? Beauty lovers can't get enough of this cult cleansing balm - and it's now ...

"Vitamin E is important for the creation and support of T-cells, which help fight off viruses and bacteria," he explains.

I saw the news recently that the Food and Drug Administration is proposing to remove a popular ingredient in over-the-counter ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with autoimmune diseases.

Sounding straight out of Lord of The Rings, elderberries are having a moment right now, in the world of wellness and health ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...