While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in the country.

Yes, there are many elderberry benefits when it comes to our health and well-being. According to the US Food and Drug Administration, 100 grams (g) of elderberries contain the following nutrients.

Join us in February for our exclusive Sunday Supper Club at the Elderberry House! Supper Club is all about bringing people ...

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...