On TikTok, people claim putting castor oil in the belly button can help relieve bloating, relieve pain, aid with fat loss, and even promote sleep. It all rests on the idea that castor oil ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

A weight loss doctor has revealed why sticking to a calorie deficit might not be enough to shift stubborn belly fat. If you’re diligently sticking to a calorie-shortfall regime but still ...

Fruits are not only replete with vital antioxidants and minerals, but they can also help burn belly fat naturally. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may ...

Vegetables for weight loss: Eating these vegetables could do wonders for weight loss. Belly fat isn't just an eyesore and severely impacts our self-image as well as our confidence, moreover ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

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Perth Zoo’s former elephant Permai has arrived safely at her new South Australian home, with keepers saying they are relieved the trip went safely. After a 40-hour trek from South Perth to the ...

A tourist has died after being trampled by an elephant while visiting Kruger National Park in South Africa, officials say. The animal "charged and trampled" the victim on Saturday, according to a ...