This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Speaker of the Shura Council HE Hassan bin Abdullah Al Ghanim confirmed that the National SportDay reflects Qatar s ...

Deepika Padukone shared her experience of battling depression, emphasizing the crucial support from her mother, Ujjala ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

From staying hydrated to completing 10K steps in a day, here are a few lifestyle changes to make for healthy weight loss.

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Resveratrol is a powerful antioxidant found in red wine, grapes, and certain berries. It is known for its potential ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups. Making nutrition a ...

Deciding to make a healthy change is easy. The hard part is sticking to those new habits until they become lifestyle changes.

“Doing prayer and meditation are a healthy way to start one's day,” according to Sha. “Gratitude is the best way for a good ...