These nutrients help stabilize blood sugar levels, provide sustained energy, and reduce inflammation ... making them ideal additions to a diabetic-friendly diet, especially in the winter when ...
“We examined 28 type 2 diabetic patients in a 12 week ... are replaced with other foods which although lower in energy (calories) still provide the other nutrients you need”.
10 Foods and drinks diabetics should avoid Drinks like sodas, sweetened teas, and energy drinks are loaded with added sugars, causing immediate and significant spikes in blood sugar. They also ...