The Trump administration is placing U.S. Agency for International Development direct-hire staffers around the world on leave, ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Elite sports stars, footballers and people living with chronic pain are just some of the clients of a Yorkshire myofascial release therapist. But what is myofascial release therapy? And why do they ...

Massaging your back with oil before sleeping is a very simple yet holistic approach toward managing your back pain This practice not only has the physical effects of massage but also carries the ...

It's a pure oil recipe (no non-oil ingredients), with seven carrier oils and seven essential oils that give it an earthy scent and help tone the skin beneath your bushel. It absorbs fast ...

The oil is often a key ingredient in diffusers, massage oils ... is often used to alleviate pain and inflammation. What should I look for when choosing a lavender essential oil for aromatherapy?

This can include the use of essential oils. While the scientific evidence ... such as gas, abdominal pain, and diarrhea. It also has anti-inflammatory properties. A 2017 study looked at the ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

A University of Sydney study found that integrating lifestyle support—addressing factors like weight, diet, and physical activity—into back pain care significantly reduces disability and improves the ...

Back pain is something most people experience at some point, often linked to poor posture, too much sitting, or even lifting something too heavy. But what if your persistent back ache isn't just a ...

Lower left back pain can be inconvenient and uncomfortable and may impact your ability to go about your day. This type of pain has many possible causes. Organs in the lower back, including the kidneys ...

At a certain age, back pain seems to become the new normal. Moans and groans creep in between words and, gradually, we surrender to our achy fate. But what if we didn’t? What if we challenged ...