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However, of the oils tested, peppermint had the lowest impact on fungus, specifically on Candida yeast. While the reason for this health benefit is unclear, peppermint essential oil appears to ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

Essential oils are too strong to use in their pure form. They are usually diluted with other oils, creams, or gels to reach a solution that contains a small percentage of the essential oil.

For centuries, essential oils have played a key role in health and wellness routines. Derived from plants, each oil boasts distinctive traits and advantages. These oils tend to be utilized in ...

The oil is often a key ingredient in diffusers, massage oils, and cosmetics. When it comes to purchasing the best lavender essential oil, there are a few critical factors to consider. The first is ...

“The items listed are essential goods for Christmas, including imported bone-in mutton; live old chickens (Sarawak only); round cabbages imported from Indonesia and China (excluding Beijing cabbage); ...

With new studies suggesting seed oils, such as sunflower and rapeseed ... “The main omega-6 fatty acid is linoleic acid, and that’s an essential fatty acid – our bodies need it for certain ...

Choosing the cover of the end-of-year double issue can feel odd. No matter how tumultuous the news (and events in Syria and Georgia are making sure that the holiday season brings little in the way ...

These oils are also high in the omega-6 fatty acid linoleic acid, which, while essential for bodily functions, should be balanced with omega-3 fatty acids, Shamah said. "Linoleic acid, commonly ...

While seed oils are not toxic, fat intake should be moderated in any diet to maintain good health. Fat intake is essential as it helps with the absorption of fat-soluble vitamins (vitamins A, D, E, ...