Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

With the recent news that the Food and Drug Administration is banning Red No. 3, the artificial dye that is considered a potential carcinogen, some experts are saying it could be the start of a much ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

In fact, there are many natural and simple ways to smell fresh and clean without relying on perfume. 6 tips on how to smell ...

YOUR HAIR IS thinning, and you're over trying expensive oils, shampoos ... to hair growth and the best foods to eat that may ...

Plus, they're durable, good for sensitive skin (according to reviewers), and come in individual packets so you can throw them in your gym bag for later. A good pair of socks are invaluable for any ...

But let’s be honest, sticking to our New Year’s resolutions can be a real challenge. A a self-proclaimed fragrance fanatic. Emily Paulsen says if you’re feeling your resolution resolve ...

Avoid applying essential ... not ingest the oils since they are toxic. Even if no reaction occurs during the 24-hour timeframe, remember that an allergic reaction may take longer to develop or may be ...

Following an anti-inflammatory diet can help with a number of conditions where inflammation is the main driver, although you may also need medication and have to make lifestyle changes such as ...