Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

What are the best essential oils for sore muscles? Whether it's from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils for sore ...

This can include the use of essential oils. While the scientific evidence ... such as gas, abdominal pain, and diarrhea. It also has anti-inflammatory properties. A 2017 study looked at the ...

Dr. Siân Bevan, chief science officer at the Arthritis Society Canada, told 680 CJOB it’s still unknown why the increased pain occurs. “There’s some suggestion that as these atmospheric ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the day-to-day. Anything from a dull ache to a burning sensation can keep you from ...

Individuals with existing joint conditions like arthritis ... soothe the pain. You can gently massage your knees with warm oil for 5 to 10 minutes. One can use a variety of oils for massaging ...

Droplets of olive oil disperse and clump together in water. With dozens of cooking oils and fats on the market, is one superior? Scroll through TikTok or listen to a mainstream podcast and you ...