When it comes to muscle pain, certain essential oils are particularly effective at reducing inflammation, improving circulation, and relaxing tense muscles. If you’re looking for the best ...

Aromatherapy, which is the therapeutic use of essential oils, can be traced back millennia. Today, it's gaining renewed attention as a holistic approach to managing pain and enhancing emotional ...

A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.

Essential oils are highly concentrated extracts distilled ... properties when applied to the skin and can reduce swelling and pain. There isn’t any research on calendula oil specifically for ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Geranium essential oil is steam distilled from the flowers leaves and stems of the Pelargonium graveolens plant ...

Essential oils are aromatic substances that are extracted ... such as gas, abdominal pain, and diarrhea. It also has anti-inflammatory properties. A 2017 study looked at the effect of patchouli ...

Cloves are the dried flower buds from the clove tree, loaded with essential oils, antioxidants, and nutrients. With plenty of ...