Massaging your back with oil before sleeping is a very simple yet holistic approach toward managing your back pain This practice not only has the physical effects of massage but also carries the ...

Despite its introduction to the Indian subcontinent nearly 400 years ago, eucalyptus is often unfairly criticised. Some ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.

Aromatherapy has swiftly become a go-to wellness practice, offering a soothing escape from the stresses of daily life. With the growing emphasis on self-care, m ...

To keep your linens smelling fresh, make a quick and easy linen spray by combining 15 drops of balsam fir oil with water and ...

Learn how everyday items from lemons to catnip can keep mosquitoes away naturally, saving money while protecting your family during outdoor activities.

What are the best essential oils for sore muscles? Whether it's from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils for sore ...

From acne to chronic pain relief, the market for transdermal patches is growing. Lounge explores the science, and reasons for ...