This structure gives skeletal muscle a characteristic striated structure. Muscle contraction occurs when these myofilaments move closer together when stimulated by the release of the neurotransmitter ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

Incretin-mimetic drugs contribute to dramatic weight loss, but this does not solely mean fat loss. In this article, we ...

People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart ...

Watch out! Muscle fat may increase the risk of heart disease and death, regardless of your body mass index (BMI).

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer ...

Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can ...